
CALISTHENICS
MOVEMENT
HANDSTANDS
BLOGS & TUTORIALS
The Only Calisthenics Equipment I Use After 15 Years
Learn the only calisthenics equipment worth using after 15 years of training. Understand which tools actually boost performance, prevent injury, and progress with you. It’s time to stop wasting money on cheap setups, and start protecting yourself.
Full Body Gym Ring Follow-Along Workout Session
Let me walk you through what I believe is the most efficient and effective way to use gymnastics rings for a complete bodyweight workout.
4 kinds of Calisthenics Equipment for handstands - Do You Really Need It?
In this introduction to calisthenics equipment for handstanding, I will go over 4 pieces of handstand equipment that I use and recommend. These are: the handstand board, parallettes, and handstand blocks and handstand canes. I’ll go over their different uses, the advantages of using each, and why I recommend you do consider getting yourself some handstand equipment.